Coaching

Get the help you need, when you need it.

Unsure of how to take on the latest hurdle?

Our coaches are available hourly over online video chat to assist you with any pressing issues, new developments, general questions and whatever else comes up along the way. We’re here to help, from any point before conception, throughout your pregnancy and even up to two years after the birth of your baby. It’s the perfect complement to our Online Course!

Face to Face

Coaching is offered over video chat, meaning that our coaches can work with you wherever you and your baby are most comfortable.

Ask Us Anything

From planning, to pregnancy, to parenthood, we’re here to help you through the whole process. No question is too big or too small.

Complement your Learning

Sessions costs are offered at a discount with enrollment in our Birth School online course, so we can help you put your learning into practice.

Let's say hello!

Book a free 30-minute consultation with a Bonapace Method Coach. We'll talk about your journey through pregnancy, and how we can best help you create an easier, happier, and safer birth.

Support

Psychological counselling within Quebec

Anxiety? Depression? Trouble sleeping?

Childbirth brings on many sudden changes, both physical and emotional. If you’re feeling lost, stressed, or overwhelmed, we’re here to help. Dr. Malika Moriset Bonapace, our resident perinatal psychologist, will work with you to find your emotional equilibrium, so you can bring your best self to your pregnancy.

Tools and Techniques

Learn simple, effective and clinically-proven strategies to move beyond anxiety and depression and adapt to parenthood.

Comfort and Convenience

Sessions are offered online via video chat, so you can work with our doctor wherever is most comfortable for you.

Support and Understanding

Our doctor will work with you to create an action plan tailored just for you, based on your own environment and needs.